The result after seemingly endless 30-days workout from a random app I found.
The only thing that clearly benefitted from this is my chest, which has a clear mound that can even push any of my tight shirt forward - if only I was a girl, then maybe it would be a delightful view.
Other than that, my arms' muscles grow, but not to the extent of when I was still rolling my wheelchair. They looked fine from the side or when I fold my arms, but when I extend them, it'll be clear that my body is still like a thin tree, be it the fault of the trunk or the branches.
My abs also haven't formed anything, and I feel like my stomach is actually rounder than what it used to be.
Oh well, let's keep going and see if there's any notable changes several months later.
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